Saturday, 17 August 2013

Fitness Day

It's been one week for not doing any exercise,
invite Nor to join me for today fitness.

Our future young generation working hard to keep fit.
Why am I being so lazy and full of excuses.

Thanking to our neighbourhood Community Centre ,
for setting up this fitness room.

Affordable prices for everyone to use this facility.

Start to firm and tone my body today.
 Need to build some muscles.

Wow.... trying to lose some FATS for my leg.

Nor first time in a fitness room.


Continued with 

Did we look slimmer????

Stay healthier and  look younger ....

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